Alexandria, VA dentist - reasons for poor oral health

Poor oral health is an important concern for many Americans. In fact, according to recent statistics, 3 out of 4 Americans suffer from some form of gum disease. Many of these people live in Alexandria, Virginia. This alarming statistic is probably due to poor oral health. According to a dentist from Alexandria, VA, there are several reasons for a poor oral health.

First of all, a dentist from Alexandria, VA often deals with patients who do not follow the basis of good oral hygiene habits. These individuals usually do not brush teeth twice a day. Sometimes, they even waive dental floss. In addition, there are others who do not spend enough time with these basic care activities. Others are simply ineffective at their efforts. No matter why you might struggle with the habits of oral hygiene, it is important to do better. The dentist from Alexandria, VA recommends spending at least 2 minutes when you brush your teeth. In addition, you might want to invest in electronic toothbrushes that are more effective to remove plaque and bacteria in the mouth.

Another reason the fight many people with poor oral health because they avoid to visit their dentist of Alexandria, VA. Although than to go to the dentist may not seem as attractive to see a movie, it is extremely important. During these routine exams, your teeth will be thoroughly cleaned with professional equipment. Also, the dentist will assess your mouth in order to identify any problems. Without this regular analysis, many oral health problems worsen. On the other hand, those staying regularly are able to diagnose and correct any concerns quickly and efficiently.

In addition, many oral health problems occur because of the foods we eat. Some foods are not beneficial to the health of your mouth. Candy, for example, poses a serious threat to the teeth. In particular, soft candy can get stuck on the surfaces of the teeth causing additional bacteria and decomposition. Nuts and cereal bars is also more likely to get stuck between the teeth and cause problems. In addition, many drinks can cause damage to your mouth. This is especially true with soda, coffee and sugary fruit juices. Although it may be difficult to avoid all these foods regularly, it is suggested to consume in moderation for the improvement of oral health.

Finally, in some cases, poor oral health is the result of genetics and family history. If poor oral health runs in your family, it is important to make additional efforts to practice a good hygiene and care with your teeth.

Although there are many reasons for a poor oral health, there are simple ways to improve your oral health today. For more information, consult your dentist.

Dentist from Alexandria, VA often deals with patients who do not follow the basis of good oral hygiene habits. These individuals usually do not brush teeth twice a day.